Mindfulness & Performance – mPEAK Free Taster Class

Zoom

Webinar: “Mindfulness and Performance” Register now In this free interactive webinar, you will learn and experience: What are Mindfulness and its benefits on performance? How leading sport teams, athletes and performers practice mindfulness meditation to build mental resilience & focus? Information about the 8-week mPEAK program developed by UC San Diego Center for Mindfulness and […]

Free

Mindfulness & Performance – mPEAK Free Taster Class

Zoom

Webinar: “Mindfulness and Performance” Register now In this free interactive webinar, you will learn and experience: What are Mindfulness and its benefits on performance? How leading sport teams, athletes and performers practice mindfulness meditation to build mental resilience & focus? Information about the 8-week mPEAK program developed by UC San Diego Center for Mindfulness and […]

Free